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Diabetic Athlete Foreword: Edward Horton, MD The Diabetic Athlete is the only book on the market that gives athletes uc berkeley athletics and dedicated fitness enthusiasts the practical tips to manage type 1 or type 2 diabetes better while training uc berkeley athletics and competing for performance. Written by a diabetic athlete with a PhD in exercise physiology uc berkeley athletics and endorsed by Dr. Edward Horton, a recognized diabetes expert, The Diabetic Athlete draws from collected expertise of hundreds of diabetic athletes, sharing their experiences from sports uc berkeley athletics and fitness training. Colberg analyses their experiences uc berkeley athletics and provides practical advice on blood sugar balance, nutrition, uc berkeley athletics and exercise to help you pursue a normal, vigorously active life. The book presents real-life examples from diabetic athletes on the special modifications they make in their diet uc berkeley athletics and medication for various sports uc berkeley athletics and physical activities, including general recommendations for diet uc berkeley athletics and insulin changes for each activity. The Diabetic Athlete also covers the basics of exercise physiology, metabolism, nutrition, uc berkeley athletics and supplements, including the following critical information: Blood sugar response to activity Insulin uc berkeley athletics and oral medications Nutritional uc berkeley athletics and ergogenic substances Insulin options for NPH uc berkeley athletics and lente, ultralente, uc berkeley athletics and pump users No other book gives so many sport-specific recommendations to help you safely pursue the activities you enjoy. With Dr. Colbergs advice, youll feel better than ever while training for fitness uc berkeley athletics and sport performance. About the Author Sheri R. Colberg is an assistant professor of exercise science in the department of exercise science, physical education uc berkeley athletics and recreation at Old Dominion University in Norfolk, Virginia. She holds a PhD in exercise physiology from the University of California at Berkeley, where she specialized in the areas of glucose uc berkeley athletics and exercise metabolism uc berkeley athletics and diabetes. She continues to conduct extensive research in these areas thanks to funding from sources including the American Diabetes Association. Dr. Colberg has 32 years of practical experience as a type 1 diabetic athlete. As a certified exercise test technologist with the American College of Sports Medicine, she worked as an exercise specialist for a diabetes treatment center in San Francisco. She is a fellow of the American College of Sports Medicine, where she serves on the Professional Education uc berkeley athletics and Ad Hoc Distance Learning Committees. She is also a professional member of the American Diabetes Association uc berkeley athletics and former chair of the research section of the Virginia Association of Health, Physical Education, uc berkeley athletics and Recreation. Dr. Colberg lives in Virginia Beach with her husband uc berkeley athletics and their three boys. She enjoys swimming, biking, walking, weight training, uc berkeley athletics and yardwork, as well as playing with her three sons. Table of Contents Part I: The Diabetic Athletes Toolbox Chapter 1. Training for Sp
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